Eating before the evening workout?
Most people are familiar with this: finishing work in the late afternoon and off to evening training. Whether in the [...]
Feb
The new Squeezy gel bags - off to recycling
What actually belongs in the yellow garbage can? Bags of energy gels and liquids, bar foils, fruit [...]
Jan
Weight tuning after the holidays
One's own body weight often plays an important role in one's performance in endurance sports, the [...]
Dec
Indoor training and nutrients
It's getting cold outside, many cyclists and runners are now increasingly going to the roller or [...]
Nov
The Open Window Effect
Rarely is a risk so close to an opportunity. Risk Immunological Gap Scientific studies prove [...]
Nov
The Squeezy goes Green - Project - the whole story ...
About a year and a half ago, we set to work rebranding the Squeezy [...]
Dec
Win a starting place for the Challenge Roth
You don't have a starting place at the Challenge Roth? We give you the chance to start there [...].
May
SQUEEZY Tomato Gel editorial tip in RUNNING
In the current September/October 2018 issue, the running magazine RUNNING tested energy gels. Among them also our [...]
Oct
Shortly before Roth - Harald on the last training meters
The competition of the year is just around the corner and in week 25 it had [...]
Jun
Week 23 - 05:30 Training start for Harald - daily!
Roth is in sight, still two weeks until Ultimo. Harald now pulls out all the stops to [...]
Jun