Product information
Advantages
Advantages SQUEEZY ENERGY SUPER BAR
Why Energy Super Bar?
- provides granular energy through glucose syrup, oatmeal, rice crisps
- contained caffeine gives the bar a tart not sweet taste
- practical in handling, does not stick
- pleasant to chew in warm and cold outdoor temperatures
What's in it?
- high quality carbohydrate mix of glucose syrup, oat flakes, rice crisps and fruits
- 50 mg caffeine per bar
What is not in it? (Advice for allergy sufferers & vegans)
- free from animal ingredients, therefore suitable for vegans and vegetarians
- free from artificial sweeteners and colorants
Ingredients
Ingredients SQUEEZY ENERGY SUPER BAR
Carbohydrate bar with cherry pieces. Contains caffeine (101 mg/100 g). Ingredients: Glucose syrup, rolled oats, rice crisps (rice flour, wheatflour, sugar, salt, raising agent (sodium hydrogen carbonate), barley malt flour), raisins (raisins, sunflower oil), invert sugar syrup, sugar, dried sour cherries (5.6 %) (dried sour cherries (74.5 %), sugar, sunflower oil, glucose syrup, vegetable fat (palm), sour cherry powder (sour cherry pulp, sour cherry juice concentrate) (50 %), corn starch, flavor (contains milk), guarana extract (0.46%), acidifier (citric acid), antioxidant (DL-alpha-tocopherol).
*Not suitable for children, pregnant women and caffeine sensitive individuals.
Note: May contain traces of egg, soy and nuts.
Nutritional values
Nutritional values SQUEEZY ENERGY SUPER BAR
Nutritional values per
50 g (1 bar)
100 g
Calorific value
782 kJ (185 kcal)
1,565 kJ (370 kcal)
Fat
- thereof saturated fatty acids
2,9 g
1,2 g
5,8 g
2,4 g
Carbohydrates
- thereof sugar
37 g
19 g
73 g
37 g
Protein
2,2 g
4,5 g
Salt
0,16 g
0,32 g
Sales description:
Carbohydrate bar with cherry pieces. Contains caffeine (101 mg/100 g).
Produced in Germany
Worldwide distribution:
Squeezy Sports Nutrition GmbH
Hildesheimer street 27
D-38114 Brunswick
Net quantity
50 g bar: 50 g
Display á 12 bars: 12×50 g
Note
Caffeine content:101 mg/100 g bar
Not suitable for children, pregnant women and people sensitive to caffeine.
Consumption recommendation
Directions SQUEEZY ENERGY SUPER BAR
Individual need
The individual need for energy is different for each athlete and depends on many factors.

Average carbohydrate requirement of an athlete in the basic endurance range 1 and 2
- physical requirements (age, weight, height, gender)
- Condition of the route (altitude profile and surface)
- Sport
- individual performance and intensity (GA1 / GA2)
GA1 = Basic endurance 1:
Training is completed at a heart rate of approx. 60 to 70% of the max. heart rate.
GA2 = Basic endurance 2:
Training/competition is completed at a heart rate of approx. 70 to 80% of the max. heart rate.

Directions for use: SQUEEZY ENERGY SUPER BAR during exercise
We recommend 1 bar á 50 g per hour of athletic strain. This corresponds to 36.7g of carbohydrates per hour. The consumption of a bar should usually be followed by a water intake of 150 - 200 ml.
Note: The SQUEEZY ENERGY SUPER BAR contains an additional 50 mg of caffeine. Not suitable for caffeine sensitive persons, pregnant women and children.
Advantages SQUEEZY ENERGY SUPER BAR
Why Energy Super Bar?
- provides granular energy through glucose syrup, oatmeal, rice crisps
- contained caffeine gives the bar a tart not sweet taste
- practical in handling, does not stick
- pleasant to chew in warm and cold outdoor temperatures
What's in it?
- high quality carbohydrate mix of glucose syrup, oat flakes, rice crisps and fruits
- 50 mg caffeine per bar
What is not in it? (Advice for allergy sufferers & vegans)
- free from animal ingredients, therefore suitable for vegans and vegetarians
- free from artificial sweeteners and colorants
Ingredients SQUEEZY ENERGY SUPER BAR
Carbohydrate bar with cherry pieces. Contains caffeine (101 mg/100 g). Ingredients: Glucose syrup, rolled oats, rice crisps (rice flour, wheatflour, sugar, salt, raising agent (sodium hydrogen carbonate), barley malt flour), raisins (raisins, sunflower oil), invert sugar syrup, sugar, dried sour cherries (5.6 %) (dried sour cherries (74.5 %), sugar, sunflower oil, glucose syrup, vegetable fat (palm), sour cherry powder (sour cherry pulp, sour cherry juice concentrate) (50 %), corn starch, flavor (contains milk), guarana extract (0.46%), acidifier (citric acid), antioxidant (DL-alpha-tocopherol).
*Not suitable for children, pregnant women and caffeine sensitive individuals.
Note: May contain traces of egg, soy and nuts.
Nutritional values SQUEEZY ENERGY SUPER BAR
Nutritional values per | 50 g (1 bar) | 100 g |
Calorific value | 782 kJ (185 kcal) | 1,565 kJ (370 kcal) |
Fat - thereof saturated fatty acids |
2,9 g 1,2 g |
5,8 g 2,4 g |
Carbohydrates - thereof sugar |
37 g 19 g |
73 g 37 g |
Protein | 2,2 g | 4,5 g |
Salt | 0,16 g | 0,32 g |
Sales description:
Carbohydrate bar with cherry pieces. Contains caffeine (101 mg/100 g).
Produced in Germany
Worldwide distribution:
Squeezy Sports Nutrition GmbH
Hildesheimer street 27
D-38114 Brunswick
Net quantity
50 g bar: 50 g
Display á 12 bars: 12×50 g
Note
Caffeine content:101 mg/100 g bar
Not suitable for children, pregnant women and people sensitive to caffeine.
Directions SQUEEZY ENERGY SUPER BAR
Individual need
The individual need for energy is different for each athlete and depends on many factors.

- physical requirements (age, weight, height, gender)
- Condition of the route (altitude profile and surface)
- Sport
- individual performance and intensity (GA1 / GA2)
GA1 = Basic endurance 1:
Training is completed at a heart rate of approx. 60 to 70% of the max. heart rate.
GA2 = Basic endurance 2:
Training/competition is completed at a heart rate of approx. 70 to 80% of the max. heart rate.

We recommend 1 bar á 50 g per hour of athletic strain. This corresponds to 36.7g of carbohydrates per hour. The consumption of a bar should usually be followed by a water intake of 150 - 200 ml.
Note: The SQUEEZY ENERGY SUPER BAR contains an additional 50 mg of caffeine. Not suitable for caffeine sensitive persons, pregnant women and children.