Stomach Problems – Why Better Running Form Can Also Improve Your Fueling

My name is Ingo Kruck. I am the founder of Lechrunning.de, a passionate ultratrail runner, running form coach, and trainer, and I write [...]

Race fueling during my victory at Challenge Walchsee - by Laura Jansen

  Race fueling strategy for my first professional victory at the Challenge Walchsee 2025 We are [...]

GAMECHANGER for my fueling strategy

As an ambitious runner of up to 170 km per week, I need a reliable source of energy [...].

Top products and top service! (from Bernd Klocker)

I have been using Squeezy products for years and have only had the best experiences with them. [...]

Experience with the dispenser/refiller concept / by runninggirl.joyce

I am delighted and would never want to use anything else again. The dispenser is very easy to [...]

Indispensable: Dispenser/Refiller concept by Squeezy / Lord Jens Kramer

I am absolutely delighted with the dispenser/refiller concept from Squeezy! I've tried a lot of things, but [...]

RUND UM DEN DOM in company with SQUEEZY

SQUEEZY has been a team partner of ours for many years, and we have had the pleasure of [...]

You can rely on Squeezy! (by Sigrid Mutscheller)

I have been relying on Squeezy for over a decade when it comes to competition nutrition. The energy gels have [...]

Long-distance energy supply / by professional triathlete Laura Jansen

As a middle and long distance triathlete, I quickly realized how important the energy supply [...]

Challenge Roth 2024 - nutrition is a process!

Challenge Roth 2024 - nutrition is a process / by Nico Wittmann Again and again [...]