Product information
Advantages
Advantages SQUEEZY ENERGY SUPER BAR
Why Energy Super Bar?
- Provides granular energy through oatmeal and rice crisps
- contained caffeine gives the bar a tart not sweet taste
- practical in handling, does not stick
- pleasant to chew in warm and cold outdoor temperatures
What's in it?
- high quality carbohydrate mix of rolled oats, rice crisps, maltodextrin and fruits
- 50 mg caffeine per bar
What is not in it? (Advice for allergy sufferers & vegans)
- Lactose free
- free from animal ingredients, therefore suitable for vegans and vegetarians
- free from artificial sweeteners and colorants
Ingredients
Ingredients SQUEEZY ENERGY SUPER BAR
Rolled oats, rice crisps 18.8% (rice flour, wheat gluten, sugar, wheat malt, glucose, salt), invert sugar syrup, glucose syrup, raisins 14.4%, sugar, glucose, extruded cornflakes 3.3% (corn flour, wheat flour, sugar, wheat malt, salt, flavors), maltodextrin, soybean oil, flavors, acidifier (citric acid), salt, caffeine 0.1%. Increased caffeine content (100 mg / 100 g).
*Not suitable for children, pregnant women and people sensitive to caffeine.
Note: May contain traces of milk, nuts, peanuts and sesame seeds.
Nutritional values
Nutritional values SQUEEZY ENERGY SUPER BAR
Nutritional values per
50 g (1 bar)
100 g
Calorific value
740 kJ (174 kcal)
1,480 kJ (349 kcal)
Fat
- thereof saturated fatty acids
1,1 g
0,20 g
2,3 g
0,30 g
Carbohydrates
- thereof sugar
37 g
19 g
75 g
39 g
Protein
2,8 g
5,5 g
Salt
0,21 g
0,42 g
Sales description
Cola bar
Produced in Germany
Worldwide distribution:
Squeezy Sports Nutrition GmbH
Hildesheimer street 27
D-38114 Brunswick
Net quantity
50 g bar: 50 g
Display á 20 bars: 20 x50 g
Note
Caffeine content:101 mg/100 g bar
Not suitable for children, pregnant women and people sensitive to caffeine.
Consumption recommendation
Directions SQUEEZY ENERGY SUPER BAR
Individual need
The individual need for energy is different for each athlete and depends on many factors.

Average carbohydrate requirement of an athlete in the basic endurance range 1 and 2
- physical requirements (age, weight, height, gender)
- Condition of the route (altitude profile and surface)
- Sport
- individual performance and intensity (GA1 / GA2)
GA1 = Basic endurance 1:
Training is completed at a heart rate of approx. 60 to 70% of the max. heart rate.
GA2 = Basic endurance 2:
Training/competition is completed at a heart rate of approx. 70 to 80% of the max. heart rate.

Directions for use: SQUEEZY ENERGY SUPER BAR during exercise
We recommend 1 bar á 50 g per hour of athletic exertion. This corresponds to 37 carbohydrates per hour. The consumption of a bar should usually be followed by a water intake of 150 - 200 ml.
Note: The SQUEEZY ENERGY SUPER BAR contains an additional 51 mg of caffeine. Not suitable for caffeine sensitive persons, pregnant women and children.
Advantages SQUEEZY ENERGY SUPER BAR
Why Energy Super Bar?
- Provides granular energy through oatmeal and rice crisps
- contained caffeine gives the bar a tart not sweet taste
- practical in handling, does not stick
- pleasant to chew in warm and cold outdoor temperatures
What's in it?
- high quality carbohydrate mix of rolled oats, rice crisps, maltodextrin and fruits
- 50 mg caffeine per bar
What is not in it? (Advice for allergy sufferers & vegans)
- Lactose free
- free from animal ingredients, therefore suitable for vegans and vegetarians
- free from artificial sweeteners and colorants
Ingredients SQUEEZY ENERGY SUPER BAR
Rolled oats, rice crisps 18.8% (rice flour, wheat gluten, sugar, wheat malt, glucose, salt), invert sugar syrup, glucose syrup, raisins 14.4%, sugar, glucose, extruded cornflakes 3.3% (corn flour, wheat flour, sugar, wheat malt, salt, flavors), maltodextrin, soybean oil, flavors, acidifier (citric acid), salt, caffeine 0.1%. Increased caffeine content (100 mg / 100 g).
*Not suitable for children, pregnant women and people sensitive to caffeine.
Note: May contain traces of milk, nuts, peanuts and sesame seeds.
Nutritional values SQUEEZY ENERGY SUPER BAR
Nutritional values per | 50 g (1 bar) | 100 g |
Calorific value | 740 kJ (174 kcal) | 1,480 kJ (349 kcal) |
Fat - thereof saturated fatty acids |
1,1 g 0,20 g |
2,3 g 0,30 g |
Carbohydrates - thereof sugar |
37 g 19 g |
75 g 39 g |
Protein | 2,8 g | 5,5 g |
Salt | 0,21 g | 0,42 g |
Sales description
Cola bar
Produced in Germany
Worldwide distribution:
Squeezy Sports Nutrition GmbH
Hildesheimer street 27
D-38114 Brunswick
Net quantity
50 g bar: 50 g
Display á 20 bars: 20 x50 g
Note
Caffeine content:101 mg/100 g bar
Not suitable for children, pregnant women and people sensitive to caffeine.
Directions SQUEEZY ENERGY SUPER BAR
Individual need
The individual need for energy is different for each athlete and depends on many factors.

- physical requirements (age, weight, height, gender)
- Condition of the route (altitude profile and surface)
- Sport
- individual performance and intensity (GA1 / GA2)
GA1 = Basic endurance 1:
Training is completed at a heart rate of approx. 60 to 70% of the max. heart rate.
GA2 = Basic endurance 2:
Training/competition is completed at a heart rate of approx. 70 to 80% of the max. heart rate.

We recommend 1 bar á 50 g per hour of athletic exertion. This corresponds to 37 carbohydrates per hour. The consumption of a bar should usually be followed by a water intake of 150 - 200 ml.
Note: The SQUEEZY ENERGY SUPER BAR contains an additional 51 mg of caffeine. Not suitable for caffeine sensitive persons, pregnant women and children.