ENERGY GEL

At a glance

• Complex and high quality carbohydrate mix for a multi-step energy release
• Reliable supply of carbohydrates and minerals
• Quickly digestible, well tolerated by the stomach and without dispensable ingredients
• Vegan, free from lactose, gluten, artificial sweeteners and colors. Optionally also without fructose.
• With sodium and potassium

The energy demand of the muscles that occurs during endurance exercise can no longer be adequately met by the body after 90 minutes at the latest. Modern formulas such as Squeezy Energy Gel cover this need and supply the body with complex carbohydrates and minerals. Our variants with caffeine give the athlete an extra kick if desired, which motivates and mentally strengthens. Ideal for long-distance running (half marathon, marathon, ultra), triathlon, duathlon, cycling, winter sports such as skating and cross-country skiing and many more.

Each product contains several sources of carbohydrates, timed to provide the body with energy in the short and medium term. Salt and potassium replace the loss during sweating.

In case of fructose intolerance we recommend our variants Cola and Lemon Caffeine Boost.

Tomato and Salty Caramel contain isomaltulose, which can be consumed without problems by athletes with lactose intolerance and celiac disease. If fructose intolerance is present, we recommend testing these products for compatibility in small quantities.

Ingredients Squeezy Energy Gel

Zutaten Lemon, Banana, Raspberry, Orange/Peach
Maltodextrin, Wasser, Fruktose, Aromen, Säuerungsmittel: Citronensäure; Konservierungsstoff: Kaliumsorbat; Natriumcitrat, Kochsalz, Kaliumcitrat, Antioxidationsmittel: Ascorbinsäure.

Ingredients Tomato
Maltodextrin, water, isomaltulose*, tomato powder 4%, table salt, preservative: potassium sorbate; antioxidant: ascorbic acid.

Zutaten Salty Caramel
Maltodextrin, Wasser, Glukose, Isomaltulose*, Aroma (enthält Gerste), Kochsalz, Säuerungsmittel: Citronensäure; Konservierungsstoff: Kaliumsorbat; Natriumcitrat, Kaliumcitrat, Antioxidationsmittel: Ascorbinsäure.

Zutaten Caffeine Booster
Maltodextrin, Wasser, Glukose, Aroma, Natriumcitrat, Säuerungsmittel: Citronensäure; Kaliumcitrat, Kochsalz, Koffein**, Konservierungsstoff: Kaliumsorbat; Antioxidationsmittel: Ascorbinsäure.

* Isomaltulose is a source of glucose and fructose.
** Not suitable for children, pregnant women and caffeine sensitive individuals.

Nutritional values Squeezy Energy Gel

Caffeine content: 100 mg/ 100 g gel.
Not suitable for children, pregnant women and people sensitive to caffeine.

Traffic description: Carbohydrate gel
Net Quantity: Single bag: 33 g / 28 ml // Box of 12: 396 g / 333 ml

Produced in Germany
Worldwide distribution:
Squeezy Sports Nutrition GmbH
Hildesheimer street 27
D-38114 Brunswick

Recommended dosage SQUEEZY ENERGY GEL

Individual need

The individual need for energy is different for each athlete and depends on many factors.

• physical requirements (age, weight, height, gender)
• Condition of the route (altitude profile and surface)
• Sport
• individual performance and intensity (GA1 / GA2)

GA1 = Basic endurance 1:
Training is completed at a heart rate of approx. 60 to 70% of the max. heart rate.

GA2 = Basic endurance 2:
Training/competition is completed at a heart rate of approx. 70 to 80% of the max. heart rate.

Wir empfehlen pro Stunde sportlicher Belastung  2 – 3 Energy Gel zu konsumieren, jeweils gefolgt von 150-250 ml Wasser. Dies entspricht circa 42 – 63 Gramm Kohlenhydrate.